Dosha Chart

Dosha Analysis Chart: To determine your individual constitution please fill in the questionnaire below.

 

 

 

VATA

PITTA

KAPHA

Body Size

Slim frame

 

Medium frame

 

Large frame

 

Body Type

Slim, petite, tall

 

Average

 

Large

 

Skin

Thin, Dry, Dark, Rough.

 

Smooth, Oily, Warm, Rosy

 

Thick, Oily, Cool, White, Pale

 

Hair

Dry, Brown, Black, Knotted, Brittle, Scant

 

Straight, Oily, Blond, Gray, Red, Bald

 

Thick, Curly, Oily, Wavy, Luxuriant

 

Teeth

Stick out, Big, Roomy, Thin Gums

 

Medium, Soft, Tender Gums

 

Healthy, White, Strong Gums

 

Eyes

Small, Sunken, Dry, Active, Black, Brown

 

Sharp, Bright Gray, Green, Yellow/Red, Sensitive to Light

 

Big, Beautiful, Blue, Calm,

 

Nails

Dry, Rough, Brittle, Break Easily

 

Sharp, Flexible, Pink, Lustrous

 

Thick, Oily, Smooth, Polished

 

Lips

Dry, Cracked, Black/Brown Tingle

 

Red, Inflamed, Yellowish

 

Smooth, Oily, Pale, Whitish

 

Neck

Thin, Tall

 

Medium

 

Big, Folds

 

Belly

Thin, Flat, Sunken

 

Moderate

 

Large

 

Joints

Cold, Cracking

 

Moderate

 

Large, Lubricated

 

Appetite

Irregular, Scanty

 

Strong, Unbearable

 

Slow but Steady

 

Digestion

Irregular, Forms Gas

 

Quick, Causes Burning

 

Prolonged, Forms Mucous

 

Elimination

Constipation

 

Loose

 

Thick, Oily, Sluggish

 

Physical Activity

Hyperactive

 

Moderate

 

Slow

 

Mental Activity

Hyperactive

 

Moderate

 

Dull, Slow

 

Emotion

Anxiety, Fear, Uncertainty

 

Anger, Hate, Jealousy

 

Calm, Greedy, Attachment.

 

Intellect

Quick but faulty response

 

Accurate response

 

Slow, Exact

 

Recollection

Recent Good, Remote Poor

 

Distinct

 

Slow and sustained

 

Sleep

Scanty, Broken up, Sleeplessness

 

Little but sound

 

Deep, Prolonged

 

Speech

Rapid, Unclear

 

Sharp, Penetrating

 

Slow, Monotonous

 

Total.