Dosha Chart
Dosha Analysis Chart: To determine your individual constitution please fill in the questionnaire below.
VATA | PITTA | KAPHA | ||||
Body Size | Slim frame | Medium frame | Large frame | |||
Body Type | Slim, petite, tall | Average | Large | |||
Skin | Thin, Dry, Dark, Rough. | Smooth, Oily, Warm, Rosy | Thick, Oily, Cool, White, Pale | |||
Hair | Dry, Brown, Black, Knotted, Brittle, Scant | Straight, Oily, Blond, Gray, Red, Bald | Thick, Curly, Oily, Wavy, Luxuriant | |||
Teeth | Stick out, Big, Roomy, Thin Gums | Medium, Soft, Tender Gums | Healthy, White, Strong Gums | |||
Eyes | Small, Sunken, Dry, Active, Black, Brown | Sharp, Bright Gray, Green, Yellow/Red, Sensitive to Light | Big, Beautiful, Blue, Calm, | |||
Nails | Dry, Rough, Brittle, Break Easily | Sharp, Flexible, Pink, Lustrous | Thick, Oily, Smooth, Polished | |||
Lips | Dry, Cracked, Black/Brown Tingle | Red, Inflamed, Yellowish | Smooth, Oily, Pale, Whitish | |||
Neck | Thin, Tall | Medium | Big, Folds | |||
Belly | Thin, Flat, Sunken | Moderate | Large | |||
Joints | Cold, Cracking | Moderate | Large, Lubricated | |||
Appetite | Irregular, Scanty | Strong, Unbearable | Slow but Steady | |||
Digestion | Irregular, Forms Gas | Quick, Causes Burning | Prolonged, Forms Mucous | |||
Elimination | Constipation | Loose | Thick, Oily, Sluggish | |||
Physical Activity | Hyperactive | Moderate | Slow | |||
Mental Activity | Hyperactive | Moderate | Dull, Slow | |||
Emotion | Anxiety, Fear, Uncertainty | Anger, Hate, Jealousy | Calm, Greedy, Attachment. | |||
Intellect | Quick but faulty response | Accurate response | Slow, Exact | |||
Recollection | Recent Good, Remote Poor | Distinct | Slow and sustained | |||
Sleep | Scanty, Broken up, Sleeplessness | Little but sound | Deep, Prolonged | |||
Speech | Rapid, Unclear | Sharp, Penetrating | Slow, Monotonous | |||
Total. | ||||||