Residential Panchakarma Retreat.
Daily retreat includes diagnoses of your doshic type (balance) or existing health issues (imbalances) and how to create a balanced mind body and soul through Ayurveda. doctor will advise on routine dietary and wellbeing guidance for individual constitution. All our residential doctors are qualified Ayurveda doctors from Sri Lanka & India with BAMS degree and specialising in Yoga and meditation for individual types. This is a unique opportunity to discuss your spiritual guidance and practice of your life. Each day we can provide a Yoga - meditation session with Chakra balancing guidance.
At the clinic patients can have a morning or evening session of 3 to 3 ½ hours. This consists of the following treatment program.
1 ½ hrs – Abyanga, Snehana/ Swedana
30 min – shirodhara
30 min – 45 min – Shirodhara
15min – 30 min – Enema etc.
After treatment patient can have a shower and herbal tea.
Breakfast will provide by the ‘Art House’ if necessary we would provide you the special breakfast soup made with ‘Gotukola’ (ayurvedic herbs), coconut and rice or if anybody wishes to have Continental breakfast also we would happy to provide.
Lunch & Dinner:
Traditional ayurvedic diet made at the Moonstone Sri Lankan authentic restaurant (www.moonstonesrilankanrestaurant.co.uk) which is walking distance from the clinic and will provide delicious food according to your requirement.
‘The Art House’ (www.thearthousehove.co.uk) is a magnificent Victorian building with beautiful decor and artworks combining with tradition and modernity reflecting the quirky taste of the owners ‘Dextor & Lees’ who are wonderful friends of The Ayurvedic Clinic.
The Art House is walking distance to Brighton sea front. You can walk along the beach and relax or if you wish there is the Bodhisattva Kadampa Buddhist Meditation Centre(www.meditateinbrighton.com) and Brighton Buddhist Centre (www.brightonbuddhistcentre.co.uk) and also shopping through the Lanes area in sunny and beautiful Brighton you will never get bored.
Panchakarma retreat Price list:
With accommodation & food:
3 day Panchakarma retreat - £755.00
5 day Panchakarma retreat - £1225.00
7 day Panchakarma retreat - £1715.00
14 day Panchakarma retreat - £3200.00
Without accommodation & food:
3 day Panchakarma retreat - £500.00
5 day Panchakarma retreat - £800.00
7 day Panchakarma retreat - £1120.00
14 day Panchakarma retreat - £2950.00
Ayurvedic Marma Massage Price List.
Full body rejuvinating Marma Massage with steam bath 120 minutes - £80.00
Full body Marma Massage with steam bath 120 minutes - £75.00
Full body Marma Massage 90 minutes - £65.00
Full body Marma Massage 60 minutes - £50.00
Shirodara – 60 minutes - £45.00
Ayurvedic head massage - £35.00